Here at the academy we teach a complete self defence system, developed for use where it matters most - on the streets!
Our system is based on the principles that it should:
Generate maximum power
Be practical and easy to learn
Improve/maintain the health of the practitioner
Develop/improve reflexes and response times
Develop mental conditioning, as well as physical
In a fun, welcoming and safe environment we will teach you not only to defend yourself but also increase your self-confidence, self-esteem and overall fitness levels. All of our instructors are fully qualified and have been CRB checked for peace of mind.
If you would like to find out more about our classes or you have any questions or concerns please contact us and we would be happy to help.